Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Lemon Garlic Chicken
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
rice, white, type basmati225 g
-
garlic cloves3
-
onions cut into pieces115 g
-
extra virgin olive oil divided60 g
-
cayenne pepper, dried, flake (optional) to taste¼ - ½ tsp
-
lemon plus extra, halved and sliced, to garnish1
-
chicken thigh, skinless, boneless cut in half570 g
-
bay leaf, dried3
-
chicken stock450 g
-
salt1 tsp
-
black pepper, ground to taste¼ tsp
-
white pepper, ground (optional) to taste¼ tsp
-
green pea, fresh115 g
-
asparagus cut into pieces (5 cm)170 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1029.5 mg
Protein
30.4 g
Calories
2549.1 kJ /
609.3 kcal
Fat
28.3 g
Fibre
4.2 g
Saturated Fat
6 g
Carbohydrates
60 g
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