Search

Sweet Pea and Zucchini Soup
5.0 2 ratings
Prep. 10 min
Total 30 min
4 portions
Sign up for free

Ingredients

  • egg, large (65-70 g)
    4
  • olive oil to grease
  • salt to season
  • black pepper, ground to season
  • leek in pieces, white part only
    115 g
  • salt
    ½ tsp
  • garlic cloves
    2
  • black pepper, ground
    2 pinches
  • olive oil
    1 tbsp
  • zucchini cubed (2.5 cm)
    255 g
  • lemon juice
    1 tbsp
  • vegetable broth low sodium
    510 g
  • green pea, fresh or frozen fresh or frozen
    680 g
  • heavy cream, 35% fat (optional)
    60 g
  • baby leaf salad, mixed divided
    60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 425.3 mg
Protein 19.1 g
Calories 1267.1 kJ / 302.9 kcal
Fat 11 g
Fibre 10.1 g
Saturated Fat 2.8 g
Carbohydrates 32.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Every Season is a Healthy SEASON 19 Recipes
Canada

You might also like...

Show all
Creamy Mushroom Soup

Creamy Mushroom Soup

3.0(1)

25 min

Leek and Potato Soup

Leek and Potato Soup

No ratings

Butternut Squash and Ginger Soup

Butternut Squash and Ginger Soup

No ratings

Golden Beet Gazpacho

Golden Beet Gazpacho

No ratings

Broccoli and Cheddar Soup

Broccoli and Cheddar Soup

3.0(2)

45 min

Chicken Noodle Soup

Chicken Noodle Soup

4.6(252)

50 min

Vegan Oyster Mushroom Soup

Vegan Oyster Mushroom Soup

No ratings

Asian Chicken Noodle Soup

Asian Chicken Noodle Soup

No ratings

Chicken Noodle Soup

Chicken Noodle Soup

4.9(22)

50 min

Mediterranean Shrimp and Orzo Soup

Mediterranean Shrimp and Orzo Soup

No ratings

Salmorejo (Cold Tomato Soup)

Salmorejo (Cold Tomato Soup)

5.0(1)

35 min

Basic Soup Purée

Basic Soup Purée

No ratings

 Show all