Sweet and Spicy Beef Short Ribs with Polenta

4.5 4 ratings

Prep. 30 min

Total 3 h 35 min

4 portions

Ingredients

Spicy Rub

brown sugar packed
2 tbsp
chilli powder
2 tsp
onion powder
1 ½ tsp
thyme, dried
½ tsp
paprika
1 tsp
salt
1 tsp
black peppercorn
1 tsp
clove, ground
⅛ tsp
cumin, ground
½ tsp
cayenne pepper, ground
¼ tsp
garlic, granulated
½ tsp
beef short ribs bone in
1800 g

Sweet BBQ Sauce

red onion quartered
115 g
garlic clove
1
ketchup
200 g
dark brown sugar
115 g
pineapple juice
60 g
molasses, any kind
60 g
Worcestershire sauce
1 ½ tsp
paprika
1 tsp
salt to taste
½ tsp
Dijon mustard
1 ½ tsp
black pepper, ground
½ tsp
cayenne pepper, ground
¼ tsp
water
1135 g

Smoked Gouda Polenta

Gouda cheese, smoked cubed
140 g
butter, unsalted cubed
75 g
garlic clove
2
water
850 g
polenta meal (any type)
130 g
salt to taste
1 tsp
black pepper, freshly ground to garnish
green onion julienned, to garnish

Difficulty

medium

Nutrition per 1 portion

Protein 75.3 g

Calories 9624.7 kJ / 2300.4 kcal

Fat 190 g

Fibre 2.5 g

Carbohydrates 72.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A Feast for Fathers 10 Recipes
Canada

We Can Switch to CHEF MODE in a Flash 28 Recipes
Canada

You might also like...

Show all

Pâté Chinois (Canadian Shepherd's Pie)

1 h 30 min

Stuffed Peppers with Rice and Tomato Sauce

1 h

Chicken Enchiladas

40 min

Creamy Butter Chicken

1 h

Grilled Burger with Red Potatoes and Garlic Mayonnaise

1 h 20 min

Huli Huli Chicken Skewers

50 min

Chilli-Lime Chicken with Cauliflower Rice

1 h 10 min

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

30 min

Mini Chicken Tortas Al Pastor

No ratings

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

No ratings

Buffalo Chicken Wings

No ratings

Individual Meat Pies (Tourtière)

No ratings

Show all