Skip to main content Search

High protein brownies
3.4 37 ratings
Prep. 10 min
Total 20 min
24 pieces
Sign up for free

Ingredients

  • butter to grease
  • blanched almonds
    25 g
  • can kidney beans rinsed and drained
    1
  • apple sauce
    75 g
  • cocoa powder
    50 g
  • cacao protein powder
    40 g
  • eggs
    4
  • natural vanilla extract
    1 tsp
  • salt
    2 pinch
  • coconut oil
    4 tbsp
  • pure maple syrup
    65 g
  • almond butter
    50 g
  • baking powder
    1 ½ tsp
  • walnut halves chopped roughly
    2 tbsp
  • cocoa powder to dust

Difficulty

easy

Nutrition per 1 piece

Sodium 113.6 mg
Protein 4.5 g
Calories 392.9 kJ / 93.9 kcal
Fat 5.8 g
Fibre 2 g
Saturated Fat 2.7 g
Carbohydrates 7.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Show all

Black forest cake

4.6(76)

5 h

Brutti ma buoni

4.9(44)

4 h 40 min

Marble cake

4.2(52)

2 h

Speculaas

4.1(33)

1 h

Plum brioche buns

4.6(10)

2 h 30 min

Macaroons

4.0(35)

40 min

Walnut cake with coffee frosting

4.6(23)

1 h 10 min

Baklava cheesecake

4.6(16)

25 h 45 min

Sticky buns with brown sugar glaze

4.5(44)

2 h 30 min

Gluten free chocolate halva cake

4.6(21)

1 h

Gluten free almond sweet shortcrust pastry

4.0(3)

35 min

Gingerbread

3.2(58)

1 h 30 min

 Show all