Flour from Cereal Grains or Pulses

Name: Flour from Cereal Grains or Pulses
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 9 oz
Ingredients: 9 oz cereal grains

4.8 6 ratings

Prep. 5 min

Total 5 min

9 oz

Ingredients

cereal grains (e.g. wheat, rye, spelt, buckwheat)
9 oz
9 oz pulses, (e.g. chickpeas, lentils, dried beans)

Difficulty

easy

Nutrition per 1 oz

Sodium 82.5 mg

Protein 3.1 g

Calories 399.7 kJ / 95.5 kcal

Fat 0.4 g

Fibre 3.3 g

Saturated Fat 0.1 g

Carbohydrates 23.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

The basic cookbook 177 Recipes
Canada

The Basic Cookbook 176 Recipes
United States

You might also like...

Show all

Almond Mocha Coffee

4.4(18)

5 min

Thick and Creamy Custard

No ratings

Vanilla Sauce (Crème Anglaise)

No ratings

Gluten-free, Vegan Lentil Wraps

No ratings

Overnight Oats with Matcha Yogurt

4.0(3)

8 h

Liquid Caramel

No ratings

Overnight Oats with Matcha Yogurt

4.7(3)

8 h

Sautéing Chicken Strips

No ratings

Sautéing Shrimp

No ratings

Browning Beef Strips

No ratings

Sautéing Onions and Garlic

No ratings

Cooking Long Pasta

No ratings

Show all