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This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
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Thermomix® TM6
Compatible
Quinoa con verduras asadas y aguacate
Prep. 15 min
Total 45 min
6 raciones
Ingredients
-
batata (aprox. 300 g, en dados de 1,5 cm)1
-
calabacín (aprox. 300 g, en dados de 1,5 cm)1
-
pimiento rojo (aprox. 200 g, en dados de 1,5 cm)½
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zanahoria (aprox. 100 g, en dados de 1,5 cm)1
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de aceite de oliva1 chorrito
-
de sal1 cucharadita
-
de hierbas provenzales secas1 cucharadita
-
de perejil fresco (hojas y parte del tallo)12 - 15 g
-
de quinoa variada200 g
-
de agua400 g
-
de sal1 ½ cucharaditas
-
de espinacas baby frescas100 g
-
aguacate maduro1
Nutrition per 1 ración
Calories
218 kcal /
913 kJ
Protein
6.9 g
Fat
7.3 g
Carbohydrates
33.1 g
Fibre
6.9 g
Saturated Fat
1 g
Sodium
1213.6 mg
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Revista Thermomix nº 178
60 Recipes
Spain
Spain
