Search
Chhole (chickpea curry) and rice

Chhole (chickpea curry) and rice
4.7 16 ratings
Prep. 15 min
Total 45 min
4 portions
Sign up for free

Ingredients

  • basmati rice
    200 g
  • chickpea (besan) flour
    20 g
  • ghee (see Tips)
    40 g
  • cumin seeds
    1 tsp
  • fennel seeds
    ½ tsp
  • asafoetida (see Tips)
    1 pinch
  • red onion cut into quarters
    300 g
  • piece fresh ginger cut into pieces
    3 cm
  • garlic cloves
    3
  • water
    400 g
  • canned chopped tomatoes
    400 g
  • sea salt
    1 ½ tsp
  • Kashmiri chilli powder
    ½ tsp
  • ground turmeric
    10 g
  • ground coriander
    1 tsp
  • ground black pepper
    ½ tsp
  • green mango powder (see Tips)
    1 tbsp
  • garam masala (see Tips)
    1 ½ tsp
  • canned chickpeas rinsed and drained (approx. 500 g after draining)
    800 g
  • lemon juice
    20 g
  • raisins to garnish (optional)
    2 tbsp
  • natural yoghurt to garnish
  • fresh long green chilli trimmed and cut into thin slices, to garnish
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 1324.6 mg
Protein 14.7 g
Calories 1648.8 kJ / 392.5 kcal
Fat 16 g
Fibre 14.2 g
Saturated Fat 6.8 g
Carbohydrates 40.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Complete meals with the Varoma bundt 17 Recipes
Australia and New Zealand

You might also like...

Show all
Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

4.2(150)

1 h

Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

3.4(9)

55 min

Potato and green pea curry

Potato and green pea curry

3.9(198)

50 min

Caribbean curry

Caribbean curry

3.9(237)

40 min

Lentil moussaka

Lentil moussaka

4.7(363)

3 h 30 min

Potato 'pizzas'

Potato 'pizzas'

4.1(9)

1 h

Pasta with fennel and tomato sauce

Pasta with fennel and tomato sauce

4.3(61)

40 min

Filo spinach slice

Filo spinach slice

4.3(75)

55 min

Pasta with tomato, bacon and mushroom

Pasta with tomato, bacon and mushroom

4.7(25)

35 min

Pizza Margherita

Pizza Margherita

4.7(116)

2 h 10 min

Ricotta gnudi with basil oil (Russell Blaikie)

Ricotta gnudi with basil oil (Russell Blaikie)

4.7(3)

6 h 30 min

Cauliflower, broccoli and blue cheese gratin

Cauliflower, broccoli and blue cheese gratin

4.3(71)

1 h

 Show all