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Apfel-Dattel-Kuchen (Glutenfrei)

Apfel-Dattel-Kuchen (Glutenfrei)
3.5 4 ratings
Prep. 15 min
Total 1 h 20 min
16 Scheiben
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Ingredients

  • Olivenöl und etwas mehr zum Einfetten
    60 g
  • Vollkornreis
    240 g
    240 g weißer Rundkornreis
  • Datteln, entsteint
    100 g
  • Äpfel geviertelt
    140 g
  • Backpulver
    1 ½ TL
  • Natron
    1 TL
  • Flohsamenschalen
    10 g
  • Salz
    ½ TL
  • Walnusshälften
    80 g
  • Eier
    4
  • Wasser
    100 g

Difficulty

easy

Nutrition per 1 Scheibe

Sodium 208.2 mg
Protein 3.8 g
Calories 725 kJ / 173.3 kcal
Fat 9.7 g
Fibre 2.1 g
Saturated Fat 1.5 g
Carbohydrates 18.9 g

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