Devices & Accessories
Wild Mushroom Ragu with Spiralized Zucchini Pasta
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
16 oz yellow squash, (approx. 3 med), ends trimmed in a circular shape to fit the blade widthzucchini (approx. 3 med), ends trimmed in a circular shape to fit the blade width16 oz
-
dried porcini mushrooms½ oz
-
water divided9 oz
-
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
-
garlic cloves3 - 5
-
shallot halved1 oz
-
extra virgin olive oil plus 1 tbsp to sauté1 oz
-
tomato paste2 tbsp
-
salt1 tsp
-
1 oz red wineMarsala wine1 oz
-
grated Parmesan cheese to serve (see Tip)
Difficulty
easy
Nutrition per 1 portion
Sodium
521.8 mg
Protein
7.2 g
Calories
683.3 kJ /
163.3 kcal
Fat
11.2 g
Fibre
3.1 g
Saturated Fat
1.9 g
Carbohydrates
12.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize Your Life
13 Recipes
United States
United States
You might also like...
Show allCurried Lentils
5 h 15 min
Tex-Mex Bowl
50 min
Potato Pancakes
45 min
Cauliflower Pockets and Red Cabbage Salad
45 min
Butternut Squash Coconut Curry
40 min
Chili Oil Noodles
30 min
Fettuccine Alfredo
40 min
Lemon Pasta
35 min
Spaghetti Muffins
55 min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25 min
Orange and Cardamom Granola Clusters (Diabetes)
2 h 5 min
Mushroom Brown Rice Risotto (Diabetes)
1 h 15 min