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Ingredients
- 2 fed hvidløg
- 50 g ekstra jomfruolivenolie
- 800 g tomater, kvarte
- 150 g løg
- 1 laurbærblad, tørret
- ½ tsk salt
- 6 - 8 knivspidser sort peber, stødt
- 1 tsk sukker
- 40 g kapers
- 100 g oliven, grøn, udhulet
- 3 - 5 knivspidser salt
- 6 fiskefilet, med eller uden skind
- 30 g jalapeño
- Nutrition
- per 1 portion
- Calories
- 1270 kJ / 304 kcal
- Protein
- 34 g
- Carbohydrates
- 12 g
- Fat
- 14 g
- Saturated Fat
- 3 g
- Fibre
- 3 g
- Sodium
- 509 mg
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