Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 190 g de agua
- 50 g de aceite de oliva virgen extra (y un poco más para engrasar)
- 15 g de levadura prensada fresca
- 380 g de harina integral de trigo (y algo más para espolvorear)
- 1 cucharadita de sal
- 30 g de semillas de sésamo
- Nutrition
- per 1 unidad
- Calories
- 191 kJ / 46 kcal
- Protein
- 1.28 g
- Carbohydrates
- 6.04 g
- Fat
- 1.83 g
- Fibre
- 0.96 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Pan para hamburguesa
3 Std. 20 Min
Grilled-cheese sandwich y sopa de jitomate
25min
Pan de semillas rico en proteínas
9h
Cubiletes
1h 40min
Naan (pan hindú)
2h
Pan de maíz para palomitas (sin gluten)
2h
Pan de agua
3h
Brioche de calabaza
1h 40min
Roscón bombón
4 Std.
Bollos brasileños de queso
40 min
Pan de frutas y frutos secos
2h 55min
Panqué de chocolate y frambuesa
1 Std. 20 Min