Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 520 g de agua
- 1 cda de azúcar
- 15 g de levadura seca instantánea
- 750 g de harina de trigo integral
- 1 cdita de sal fina
- 65 g de semillas de girasol
- 1 huevo, batido, para barnizar
- 1 cda de hojuelas de avena
- 1 cda de linaza
- 1 cda de semillas de ajonjolí, blancas
- Nutrition
- per 1 rebanada
- Calories
- 680.8 kJ / 162.1 kcal
- Protein
- 7 g
- Carbohydrates
- 33.1 g
- Fat
- 3.1 g
- Fibre
- 4.6 g
Alternative recipes
Show allCocas de Valldemossa
1h 50min
Bollos preñaos
2 godz. 30 min
Pan para hamburguesa
3h 20 min
Babka de chocolate
3h
Jalá
2h
Baguette
3h 45min
Colines integrales con sésamo
2h
Bolillos caseros
1h 40min
Cubiletes de queso
1h
Regañás con ajonjolí
45 min
Conchas Gourmet
3 godz. 15 min
Pan integral con cerveza y aceite de oliva
2h 50min