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Ingredients
- 500 g carne de vitela cortada em pedaços
- 30 g molho de soja
- 30 g açúcar amarelo
- 1 c. chá de piripíri em pó
- 10 g vinagre
- 1 c. chá de gengibre em pó
- ½ c. chá de cardamomo verde em pó
- 1 c. chá de sementes de mostarda
- 1 c. chá de sementes de coentros
- 30 g óleo
- 20 g chalota
- 200 g ananás cortado em pedaços
- Coentros, só as folhas q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 2279.9 kJ / 544.9 kcal
- Protein
- 53.4 g
- Carbohydrates
- 32.6 g
- Fat
- 22.3 g
- Saturated Fat
- 3.2 g
- Fibre
- 2.9 g
- Sodium
- 1077.4 mg
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