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Ingredients
- 12 tomater, tørkete, i olje, tappet
- 1 ss næringsgjær
- 1 ts paprikakrydder, røkt, malt
- ½ ts chiliflak, tørket
- ½ ts havsalt
- ½ ts malt svart pepper
- 240 g sorte bønner, hele, på boks, drenert og skylt (1 x 400 g boks)
- 150 g rød paprika, oppdelt
- Nutrition
- per 1 porsjon
- Calories
- 593 kJ / 142 kcal
- Protein
- 8.4 g
- Carbohydrates
- 17.5 g
- Fat
- 4.3 g
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