Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Five Seed Energy Bars
Prep. 10 min
Total 1 h 45 min
16 portions
Ingredients
-
non-stick cooking spray
-
flaxseeds1 oz
-
pepitas3 ½ oz
-
sunflower seeds3 ½ oz
-
chia seeds1 ½ oz
-
sesame seeds1 ½ oz
-
dried cranberries2 ½ oz
-
unsweetened shredded coconut1 ½ oz
-
ground cinnamon1 tsp
-
vanilla bean paste1 tsp
-
maple syrup3 ½ oz
Difficulty
easy
Nutrition per 1 portion
Sodium
4.1 mg
Protein
4.6 g
Calories
656.7 kJ /
157 kcal
Fat
10.9 g
Fibre
3.4 g
Saturated Fat
2.7 g
Carbohydrates
12.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Breakfast on-the-go
8 Recipes
United States
United States
You might also like...
Show all
Almond Mocha Coffee
5 min
Granola
55 min
Orange and Cardamom Granola Clusters (Diabetes)
2 godz. 5 min
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
45 min
Carrot Cake Overnight Oats (Diabetes)
8 godz.
Nourish Bowl (Diabetes)
55 min
Cold and Flu Tea Bombs
6 godz. 25 min
Boiled Eggs
20 min
Crêpes
1 godz. 15 min
Vegan Porridge with Fruits and Cinnamon
Brak ocen
Power Muesli
Brak ocen
Allergen Free Overnight Oats
8 godz.