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Ingredients
Gestoomde rijst
- 1000 g water
- 1 tl zout
-
350
g korte korrel rijst
or 350 g sushirijst
Kip katsu curry
- 15 g olie plus extra voor het bakken
- 5 knoflookteentjes
- 120 g uien in grote stukken gesneden (2 cm)
- 200 g wortelen in plakjes gesneden (1 cm)
- 1 ½ el currypoeder
- 145 g bloem
- 500 g kippenbouillon (zie tip)
- 20 g bruine suiker
- 15 g Japanse sojasaus (of shoyu)
- ½ tl garam masala (geroosterd specerijen mengsel)
- 1 laurierblad, gedroogd
- ¼ tl zout
- ¼ tl gemalen witte peper
- 2 eieren, medium (53-63 g) opgeklopt
- 160 g panko paneermeel
- 4 kippenborstfilets (ca. 180 g per stuk)
- Nutrition
- per 1 portie
- Calories
- 972.2 kcal / 4067.5 kJ
- Protein
- 59.5 g
- Fat
- 14.7 g
- Carbohydrates
- 145.4 g
- Fibre
- 5.8 g
- Saturated Fat
- 3 g
- Sodium
- 1192.3 mg
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