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Ingredients
- 80 - 100 g fresh ginger, peeled and cut into pieces
- 1 pear (approx. 170 g), unpeeled, cut into quarters and core removed
- 5 Granny Smith apples (approx. 550 g), unpeeled, cut into quarters and cores removed
- 1 lemon, zest only, no white pith
- 40 g lemon juice (approx. 1 lemon)
- 120 g water
- 600 - 700 g white sugar (weight is approximate)
- Nutrition
- per 1 portion
- Calories
- 365 kJ / 87 kcal
- Protein
- 0.1 g
- Carbohydrates
- 22 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 0.6 g
- Sodium
- 0.7 mg
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