Devices & Accessories
Buckwheat Crêpes
Prep. 30 min
Total 45 min
12 portions
Ingredients
Crêpes
-
Gruyère cheese cut into pieces7 oz
-
buckwheat flour6 oz
-
chia seeds1 tbsp
-
hemp seeds1 tbsp
-
salt1 tsp
-
large eggs2
-
unsweetened almond milk19 oz
-
oil to fry
Assembly
-
Black Forest ham12 slices
-
baby spinach (optional)3 oz
-
large eggs12
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
768.4 mg
Protein
21.9 g
Calories
1244.1 kJ /
297.3 kcal
Fat
17.5 g
Fibre
2.3 g
Saturated Fat
6.7 g
Carbohydrates
13 g
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