Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 g Minze abgezupft
- 5 g Petersilie abgezupft
- 5 g Basilikum abgezupft
- 5 g Koriander abgezupft (optional)
- 80 g Griechischer Joghurt (10% Fett)
- 60 g Schalotten
- 20 g Senf
- 20 g Aprikosenkonfitüre
-
60
g Champagneressig
or 60 g Balsamico, hell - 50 g Extra virgin Olivenöl
- 5 g Salz
- 2 TL Pfeffer
- 230 g Spargel, weiß halbiert, in Stücken (2 cm)
- 20 g Pinienkerne
- 400 g Wassermelone in Würfeln (2 cm)
- 100 - 150 g Römersalatherzen in kleinen Spalten
- 150 g Feta in Würfeln (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 200 kcal / 838 kJ
- Protein
- 6 g
- Fat
- 14 g
- Carbohydrates
- 13 g
- Fibre
- 2.2 g
- Saturated Fat
- 4 g
- Sodium
- 526 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
