Bubur Jamur dan Seafood
TM6 TM5

Bubur Jamur dan Seafood

5.0 (1 rating)

Ingredients

  • 15 g bawang putih
  • 10 g minyak sayur
  • 150 g jamur campur segar, potong menjadi beberapa bagian
  • 500 g air
  • 200 g nasi putih matang
  • 100 g wortel, kupas dan potong dadu (sekitar 1 cm)
  • ½ sdt garam
  • ⅛ sdt gula
  • 30 g udang kupas mentah, potong-potong (sekitar 2 cm)
  • 60 g kerang segar, dibersihkan
  • 50 g cumi-cumi, buang bagian dalam, cuci bersih, potong-potong (sekitar 2 cm)
  • ¼ sdt bubuk lada putih
  • 20 g seledri (Chinese celery), ambil batangnya, cincang

Nutrition
per 1 porsi
Calories
1351.4 kJ / 323 kcal
Protein
15.6 g
Carbohydrates
52.8 g
Fat
6.3 g
Saturated Fat
4191 g
Fibre
3.3 g
Sodium
594.5 mg

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