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Ingredients
- 20 g rauwe pinda's
- 1 el kokosolie
- 50 g havervlokken
- 10 g kokosvlokken
- 100 g gedroogde vruchten, gemengd
- 20 g pecannoten
- 1 snuifje zout
- ½ tl vanille-extract, natuurlijk
- 3 - 4 el kokosyoghurt (zie Tip)
- fruit van het seizoen, naar keuze, om te versieren
- Nutrition
- per 1 portie
- Calories
- 423.3 kcal / 1777.8 kJ
- Protein
- 5.5 g
- Fat
- 28.4 g
- Carbohydrates
- 35.2 g
- Fibre
- 6.6 g
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