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Ingredients
Grön dressing
- 85 g parmesanost, i bitar
- 55 g hackade valnötter
- 2 vitlöksklyftor
- 30 g färska basilikablad
- 30 g färska spenatblad
- 110 g citronsaft
- 28 g risvinäger
- 55 g olivolja
- 1 - 1 ½ tesked salt, efter smak
Fänkålssallad
- 340 g fänkålshuvud, i bitar
- 15 g färsk dill, plus extra till garnering
- 225 g libanesisk gurka, i bitar (2 tum)
- 200 g gröna äpplen, delade
- 140 g salladslök, (ungefär 2 buntar)
-
225
g färska gröna ärtor, kokta
or 225 g frysta gröna ärtor, kokta - 140 g skalade valnötter, halverade
- Nutrition
- per 1 portion
- Calories
- 1118.9 kJ / 267.4 kcal
- Protein
- 8.5 g
- Carbohydrates
- 14.6 g
- Fat
- 21.1 g
- Saturated Fat
- 3.5 g
- Fibre
- 4.8 g
- Sodium
- 433.5 mg
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