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Ingredients
- 200 gram broccoli delt i buketter
- 140 gram rødkål, udhugget og skåret i skiver
- 55 gram rødløg
- 55 gram røde peberfrugter, skåret i skiver
- 1 avokado, i tern
- 110 gram yoghurt naturel
- 30 gram ekstra jomfruolivenolie
- 30 gram citronsaft
- 1 knivspids salt, efter smag
- 1 knivspids sort peber, stødt, efter smag
- 2 spsk mandler, flager
- 2 tsk chiafrø
- Nutrition
- per 1 portion
- Calories
- 900 kJ / 215 kcal
- Protein
- 5 g
- Carbohydrates
- 15 g
- Fat
- 17 g
- Saturated Fat
- 3 g
- Fibre
- 6 g
- Sodium
- 81 mg
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