Cremet broccolisalat
TM6 TM5

Cremet broccolisalat

3.0 (1 rating)

Ingredients

  • 200 gram broccoli delt i buketter
  • 140 gram rødkål, udhugget og skåret i skiver
  • 55 gram rødløg
  • 55 gram røde peberfrugter, skåret i skiver
  • 1 avokado, i tern
  • 110 gram yoghurt naturel
  • 30 gram ekstra jomfruolivenolie
  • 30 gram citronsaft
  • 1 knivspids salt, efter smag
  • 1 knivspids sort peber, stødt, efter smag
  • 2 spsk mandler, flager
  • 2 tsk chiafrø

Nutrition
per 1 portion
Calories
900 kJ / 215 kcal
Protein
5 g
Carbohydrates
15 g
Fat
17 g
Saturated Fat
3 g
Fibre
6 g
Sodium
81 mg

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