Smoothiebowl med melon

Smoothiebowl med melon

No ratings
Prep. 10 min
Total 50 min
4 portioner

Ingredients

  • honningmelon eller stenmelon, kun kød, skåret i stykker (2-3 cm)
    ½
  • mandler, med skind
    40 g
  • papaya lille, kun kød, skåret i stykker
    1
  • mango, moden skåret i tern (2 cm)
    1
  • havreklid
    4 spsk
  • LSA (valgfrit - se tip)
    20 g
  • yoghurt naturel
    150 g
  • appelsinjuice afkølet
    30 g
  • kiwi skrællet og skåret i stykker (1 cm)
    1
  • kokosflager
    2 spsk

Difficulty

easy


Nutrition per 1 portion

Sodium 92 mg
Protein 8 g
Calories 1160 kJ / 276 kcal
Fat 12 g
Fibre 8 g
Saturated Fat 2 g
Carbohydrates 29 g

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