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Ingredients
- 2 bananer
- 50 g hasselnødder, med eller uden skind
- 1 tsk kakaopulver
- 150 g mælk efter eget valg
- 3 udstenede dadler
- 2 tsk chokoladeflager (se tip)
- 2 tsk sesamfrø
- 2 tsk kakaonibs
- Nutrition
- per 1 portion
- Calories
- 1636 kJ / 390 kcal
- Protein
- 9 g
- Carbohydrates
- 35 g
- Fat
- 23 g
- Saturated Fat
- 4 g
- Fibre
- 6 g
- Sodium
- 37 mg
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