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Ingredients
- 50 g cashewnødder, rå
- 200 g hindbær, frosne
- 150 g yoghurt naturel
- 70 g mælk
- 1 avokado, moden, kun kød, skåret i tern (2 cm)
- 40 g ahornsirup, ren
- 20 g LSA (valgfrit - se tip)
- 10 g limesaft
- 2 tsk havregryn
- 2 tsk chokoladeflager (se tip)
- ½ spsk chiafrø (se tip)
- 50 g hindbær
- Nutrition
- per 1 portion
- Calories
- 2334 kJ / 556 kcal
- Protein
- 15 g
- Carbohydrates
- 37 g
- Fat
- 35 g
- Saturated Fat
- 8 g
- Fibre
- 18 g
- Sodium
- 83 mg
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