Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Gulerodskage-smoothie bowl
Prep. 10 min
Total 10 min
2 portioner
Ingredients
-
udstenede dadler8
-
appelsin skrællet og skåret i halve1
-
banan skåret i stykker1
-
gulerod (ca. 130 g), skåret i stykker (2 cm)1
-
gulerodsjuice afkølet70 g
-
isterninger50 g
-
valnødder, uden skal10
-
ahornsirup, ren20 g
-
LSA (valgfrit - se tip)20 g
-
havregryn40 g
-
kanel, stødt¾ tsk
-
kokosmel, tørret, usødet2 tsk
Difficulty
easy
Nutrition per 1 portion
Sodium
66 mg
Protein
9 g
Calories
1844 kJ /
439 kcal
Fat
17 g
Fibre
14 g
Saturated Fat
3 g
Carbohydrates
57 g
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