Velstegte mexicanske bønner
TM5 TM6

Velstegte mexicanske bønner

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Ingredients

  • 1 fed hvidløg
  • 200 g løg, opdelt
  • 25 g svinefedt, i tern
  • 480 g sorte bønner, hele, dåse, skyllet og drænet (2 x 400 g dåser)
  • 150 g kogt vand, fra grøntsager
  • ½ tsk havsalt
  • 500 g Tortilla-chips
  • 50 g cheddar

Nutrition
per 1 portion
Calories
1695 kJ / 405 kcal
Protein
7.2 g
Carbohydrates
40.03 g
Fat
24.05 g
Fibre
4.53 g

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