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Sopa fria de manga e pepino

Sopa fria de manga e pepino
4.4 11 rating
Prep. 10 min
Total 15 min
6 doses
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Ingredients

Guarnição
  • cebola roxa
    30 g
  • pepino
    50 g
  • malagueta (ver dica)
    ½
  • manga bem firme
    150 g
  • coentros só as folhas
    10 g
  • sal
    ½ c. chá de
  • sumo de lima
    15 g
Gaspacho
  • manga madura
    600 g
  • vinagre de sidra
    50 g
  • lima (raspa e sumo)
    1
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • água fria
    300 g
  • cubos de gelo
    100 g
  • azeite
    20 g

Difficulty

easy

Nutrition per 1 doses

Sodium 586 mg
Protein 1.5 g
Calories 502 kJ / 120 kcal
Fat 4.2 g
Fibre 3.2 g
Saturated Fat 0.6 g
Carbohydrates 22.2 g

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