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Ingredients
- 1060 g víz
- 1000 g burgonya hámozott, darabolva (2 cm)
- 80 g gyömbér, friss gyökér hámozott, kerek szeletekre vágva (2 mm)
- 2 paradicsom nagy, negyedelt
- ½ tk köménymag
- ¼ tk nigella mag
- ¼ tk görögszéna mag
- 20 g napraforgó olaj
- ¼ tk kurkuma, szárított, őrölt
- 1 tk tengeri só
- 1 tk kömény, őrölt
- 1 tk koriander, őrölt
- ¼ tk chili por
- Nutrition
- per 1 adag
- Calories
- 220 kcal / 920 kJ
- Protein
- 5 g
- Fat
- 5 g
- Carbohydrates
- 41 g
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