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Cholent de carne com legumes de inverno
TM6

Cholent de carne com legumes de inverno

4.5 (2 ratings)

Ingredients

  • 1 - 2 dentes de alho
  • 60 g cebola
  • 40 g azeite
  • 500 g carne de vaca s/ osso p/ guisar
  • 100 g bolbo de aipo s/ casca, cortado em pedaços
  • 100 g pastinaca s/ casca, cortado em pedaços
  • 100 g batata s/ casca, cortado em pedaços
  • 100 g cenoura s/ casca, cortado em pedaços
  • 900 g água
  • 10 g mel
  • 1 c. chá cheia de caldo de carne caseiro
    or 1 cubo de caldo de carne
  • 1 ½ c. chá de curcuma em pó
  • 1 ½ c. chá de paprika fumada
  • 1 folha de louro
  • ½ - 1 c. chá de sal
  • ½ c. chá de pimenta
  • 150 g cevada perolada
  • Pão quente q.b. p/ servir

Nutrition
per 1 dose
Calories
1950.3 kJ / 466.1 kcal
Protein
33.7 g
Carbohydrates
46.8 g
Fat
17.2 g
Saturated Fat
4.2 g
Fibre
10.4 g
Sodium
756.6 mg

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