Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Blattspinat, frisch
- 500 g Wasser
- 70 g Zwiebeln, halbiert
- 20 g Minzeblättchen, frisch, abgezupft
- 10 g Korianderblätter, frisch, abgezupft
- 2 grüne Chilischoten, frisch, in Stücken
- 100 g Walnüsse, halbiert
- 1 TL Garam Masala
- 1 TL Zucker
- 1 TL Salz
- 1 TL Ingwer-Knoblauch-Paste (siehe Tipp)
-
2
EL Sonnenblumenöl
or 2 EL Rapsöl
- Nutrition
- per 300 g
- Calories
- 3784 kJ / 903 kcal
- Protein
- 19 g
- Carbohydrates
- 21 g
- Fat
- 83 g
- Saturated Fat
- 9.2 g
- Fibre
- 11.8 g
- Sodium
- 1247 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Mango-Chutney
1 Std.
Almbutter
40min
Käsesauce
15 Min
Rote Paprika-Sauce (Ajvar)
55 min
Senf-Balsamico-Dressing
10 Min
Thunfischsauce
10 Min
Ingwer-Knoblauch-Paste
10 Min
Babyfreundlicher Lachsaufstrich
10 Min
Schneller Vleischsalat
10 Min
Kürbiskern-Pesto
10 Min
Dinkel-Vollkornspaghetti mit Linsen-Möhren-Sauce
45min
Avocado-Erbsen-Hummus
30min