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Ingredients
- 4 torskefileter, uden ben (ca. 100 g hver)
- 450 g vand
- 200 g ekstra jomfruolivenolie
- 15 fed hvidløg
- 3 knivspidser cayennepeber, stødt
- 300 g spinatblade, friske
- ⅛ tsk salt
- 20 g flydende karamel
- Nutrition
- per 1 portion
- Calories
- 2437 kJ / 583 kcal
- Protein
- 21.7 g
- Carbohydrates
- 8.3 g
- Fat
- 51.4 g
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