Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz yellow onions, cut into pieces
- 6 oz carrots, cut into pieces
- 3 oz celery, cut into pieces
- ½ oz extra virgin olive oil
- 10 oz zucchini, cut into pieces
- 2 - 3 oz red bell pepper, cut into pieces, to taste
- ½ oz tomato paste
- 1 tsp Italian seasoning, to taste (optional)
- ½ tsp salt, to taste
- 15 oz crushed tomatoes, canned
- 6 oz vegetable stock
- Nutrition
- per 1 portion
- Calories
- 250.9 kJ / 60 kcal
- Protein
- 1.9 g
- Carbohydrates
- 9.7 g
- Fat
- 2.2 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.7 g
- Sodium
- 278.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Basic Parboiled White Rice
35 min
Shrimp Orzo with Peas
30 dk
Tomato Basil Chicken Fettuccine
1 godz.
Avgolemono (Greek-style Chicken Soup)
40 min
Beef Ragout with Macaroni
30 dk
Basic Quinoa
35 min
Beef Lasagna
2u. 5min
Dirty Rice
1 godz. 5 min
Rice Salad with Eggs and Tuna Fish
1 godz.
Basic Jasmine Rice
35 min
Tomato and Feta Pasta
50 分钟
Basic Basmati Rice
35 min