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Ingredients
- 4 witvisfilets zonder vel (± 200 g / stuk)
-
1
el honing
or 1 el mirin (zoete rijstwijn) - 1 el sojasaus
- 30 g suiker
- 50 g misopasta
- 4 el sesamolie
-
2
el witte wijn
or 2 el sake - olie om in te vetten
-
200
g shiitake, vers in plakjes (1 cm)
or 200 g verse champignons in plakjes (1 cm) - 800 g witte kikkererwten, uit blik uitgelekt (± 500 g uitgelekte kikkererwten)
- 300 g verse sperziebonen (of bevroren)
- 10 g verse gember geschild, in schijfjes (2 mm)
- 300 g water
- ½ tl zout
- Nutrition
- per 1 portie
- Calories
- 636.5 kcal / 2663 kJ
- Protein
- 46.3 g
- Fat
- 29 g
- Carbohydrates
- 51.6 g
- Fibre
- 12.9 g
- Saturated Fat
- 4 g
- Sodium
- 1628.6 mg
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