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Ingredients
-
200
g Aprikosen, geachtelt,
or 200 g Pfirsiche, geachtelt - 70 g rote Zwiebeln, in dünnen Ringen (0,5-1 cm)
- 250 g Cherry-Tomaten, halbiert
- 180 - 200 g Römersalat, in Streifen (3 cm)
- 1200 g Wasser
- 2 ½ TL Salz
- 250 g kurze Nudeln (z. B. Vollkornnudeln)
- 1 Knoblauchzehe
- 30 g Parmesan, in Stücken (2 cm)
- 10 g Basilikum, abgezupft, und etwas mehr zum Garnieren
- 10 g Zitronensaft
- 50 g Olivenöl
- 2 Prisen Chiliflocken
- 200 g Burrata, zerzupft
- Kerne, gemischt, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 2116 kJ / 506 kcal
- Protein
- 25 g
- Carbohydrates
- 40 g
- Fat
- 27 g
- Saturated Fat
- 12 g
- Fibre
- 3.1 g
- Sodium
- 1195 mg
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