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Ingredients
- 4 fire pătrunjel verde doar frunzele
- 1 cățel de usturoi
- 2 - 3 bucăți lămâie doar coaja, fără pielițele albe (1 x 4 cm)
- 2 lingurițe sare
- 70 g ulei de măsline extravirgin
- 400 g piept de pui file, fără piele tăiat cuburi (2-3 cm)
- 2 lingurițe oțet de vin
- 1 linguriță muștar de Dijon
- 1 linguriță miere
- 1 priză piper negru măcinat
- 1210 g apă
- 100 g quinoa
- 200 g roșii cherry tăiate jumătăți
- 150 g castraveți tăiați bucăți (2-3 cm)
- 100 g avocado doar pulpa, tăiat bucăți (2-3 cm)
- Nutrition
- per 1 porție
- Calories
- 422.5 kcal / 1775 kJ
- Protein
- 27.3 g
- Fat
- 26.2 g
- Carbohydrates
- 17.9 g
- Fibre
- 4.4 g
- Saturated Fat
- 3.9 g
- Sodium
- 1219.7 mg
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