Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz ice cubes
- 1 red apple, cored and deseeded, quartered
- 1 banana, in pieces
-
4
oz orange juice
or 1 orange, peeled and seeds removed, halved - ½ oz almond butter, (optional)
- 1 ½ tsp flaxseed, (optional)
- 3 ½ oz vanilla yogurt
- Nutrition
- per 1 portion
- Calories
- 935.7 kJ / 223.6 kcal
- Protein
- 5.7 g
- Carbohydrates
- 40.6 g
- Fat
- 6.1 g
- Saturated Fat
- 0.9 g
- Fibre
- 5.3 g
- Sodium
- 38.9 mg
Alternative recipes
Show allSuperfood Breakfast Muffins
1h
Boosted Iced Matcha Latte
5 min
Plum Jam
50min
Raspberry Jam
45min
Baked Spinach and Eggs
35min
Pineapple Spinach and Orange Juice
10 min
Mushroom Spinach Phyllo Cups
1h 10 min
Five Seed Energy Bars
1 godz. 45 min
Blueberry Protein Smoothie Bowl
5 min
Protein Boosted Acai Smoothie
10 min
Matcha Smoothie Breakfast Bowl
5 min
Mocha Butter Coffee
5 min