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Ingredients
- 500 g Kartoffeln, festkochend in Stücken
- 170 g Zwiebeln halbiert
- 2 Eier
- 30 g Haferflocken, zart
- 1 ½ TL Salz
- 2 Prisen Muskat
- 1 Knoblauchzehe
- 350 g Blattspinat, TK aufgetaut, gut ausgedrückt (siehe Tipp)
- 3 Prisen Pfeffer
- 30 g Öl
- 3 EL Butterschmalz
- Nutrition
- per 1 Stück
- Calories
- 140 kcal / 584 kJ
- Protein
- 4 g
- Fat
- 8 g
- Carbohydrates
- 14 g
- Fibre
- 2.5 g
- Saturated Fat
- 3 g
- Sodium
- 394 mg
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