Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz olive oil, plus extra to grease
- 24 oz cauliflower florets
- 14 oz artichoke hearts, in oil, drained
- 4 oz peas, fresh
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp salt
- 2 tsp ground paprika
- 4 oz aged white cheddar cheese, cut into pieces
- 2 oz Gouda cheese, cut into pieces
-
5
oz croutons
or 5 oz stale bread, cut into pieces and toasted - 1 oz fresh parsley, leaves only, plus extra to garnish
- 2 garlic cloves
- 1 fresh jalapeño chili, destemmed and deseeded
- 4 oz carrots, cut into pieces (2 in.)
- Nutrition
- per 1 portion
- Calories
- 2416.6 kJ / 577.6 kcal
- Protein
- 23.8 g
- Carbohydrates
- 56.4 g
- Fat
- 31 g
- Saturated Fat
- 10.7 g
- Fibre
- 14 g
- Sodium
- 1391.7 mg
In Collections
Alternative recipes
Show allRisotto with Spinach and Peas
30min
Wild Rice Salad with Miso Vinaigrette
1 godz. 15 min
Tomato and Feta Pasta
50min
Fakes Moutzentra (Lentils with Rice)
45min
Buddha Bowl with Lentil Falafel and Pomegranate
2 Std. 35 Min
Broccoli Stem Soup with Crispy Potato Skins
45min
Caponata
50min
Cauliflower Rice Pilaf with Yams
40min
Eggplant, Spinach & Lentil Curry
25min
Tofu Stew
30min
Southwest Quinoa
40min
Vegetarian Chili
50min