Noodles de cenoura com bolonhesa
TM6 TM5

Noodles de cenoura com bolonhesa

4.1 (8 ratings)

Ingredients

  • 400 g cenoura
  • 1 dente de alho
  • 100 g bolbo de aipo cortado em pedaços
  • 70 g cebola cortada em pedaços
  • 10 g azeite
  • 200 g carne picada mista
  • 50 g vinho tinto
  • 50 g concentrado de tomate
  • 200 g tomate em pedaços
  • 1 folha de louro
  • ½ c. chá de sal, mais q.b. p/ temperar
  • ¼ c. chá de pimenta
  • ¼ c. chá de açúcar

Nutrition
per 1 dose
Calories
2009.5 kJ / 480.3 kcal
Protein
22 g
Carbohydrates
34.9 g
Fat
27.9 g
Saturated Fat
21.5 g
Fibre
9 g
Sodium
947.4 mg

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