Devices & Accessories
Mushroom Ragu with Zoodles
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
16 oz yellow squash, (approx. 3 medium)zucchini (approx. 3 medium)16 oz
-
dried porcini mushrooms½ oz
-
water divided6 oz
-
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
-
garlic cloves3 - 5
-
extra virgin olive oil plus 1 tbsp to sauté1 oz
-
tamari sauce2 tbsp
-
grated Parmesan cheese to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
521.8 mg
Protein
7.2 g
Calories
683.3 kJ /
163.3 kcal
Fat
11.2 g
Fibre
3.1 g
Saturated Fat
1.9 g
Carbohydrates
12.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Balanced Everyday Meals
10 Recipes
United States
United States
You might also like...
Show allPasta with Spring Greens and Parmesan Bread Crumbs
45 min
Sweet Potato Curry with Broccoli
30 min
Dosa (Indian Rice and Lentil Crepes)
16 h
Lemon Pasta
35 min
Chakchouka (Shakshuka)
No ratings
Miso Mushroom Toast with Tahini Yogurt
45 min
Kale Caesar Salad with Parmesan Bread Crumbs
25 min
Broccoli and Cheddar Baked Potatoes
1 h 25 min
Wild Rice Salad with Miso Vinaigrette
1 h 15 min
Chili Oil Noodles
30 min
Kids Rainbow Veggie Pizza
1 h 40 min
Hand Ripped Cabbage
No ratings