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Ingredients
- 1 äpple (valfri sort), urkärnat och skuret i bitar
- 1 avokado, i bitar (ca. 100 g)
- 150 g jordgubbar, snoppade
- 350 g granatäpplekärnor
- 200 g blåbär
- 250 g naturell yoghurt
- 2 msk pumpafrön
- 1 msk kokosflakes, osötade
- ½ msk chiafrön
- Nutrition
- per 1 portion
- Calories
- 1089 kJ / 260 kcal
- Protein
- 8.1 g
- Carbohydrates
- 24.5 g
- Fat
- 14.4 g
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