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Ingredients
- 70 g Zwiebeln halbiert
- 1 Knoblauchzehe
- 10 g Ingwer, frisch in Streifen
- 10 g Sonnenblumenöl
- 2 Bananen sehr reif, in Stücken
- 250 g Wasser
- 2 TL Gewürzpaste für Gemüsebrühe, selbst gemacht
- 200 g Kokosmilch
- 2 TL Currypulver
- 1 TL Salz
- 1 TL Pfeffer, frisch gemahlen
- 1 TL Chiliflocken, getrocknet
- 20 g Erdnüsse, geröstet, gesalzen als Deko
- ½ Bund Koriander, frisch Blättchen abgezupft
- Nutrition
- per 1 Portion
- Calories
- 289 kcal / 1178 kJ
- Protein
- 3.5 g
- Fat
- 15 g
- Carbohydrates
- 33 g
- Fibre
- 2.6 g
- Saturated Fat
- 1 g
- Sodium
- 378 mg
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