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Ingredients
Päronkompott
- 300 g päron, typ Conference, skalade, urkärnade, i bitar (2-3 cm)
- 20 g socker
- 1 nypa havssalt
- 1 nypa malen kanel
- 1 nypa malen muskot
Gröt
- 120 g havregryn
- 20 g socker
- 600 g mjölk
- Nutrition
- per 1 portion
- Calories
- 1124 kJ / 269 kcal
- Protein
- 9.5 g
- Carbohydrates
- 41.2 g
- Fat
- 7.4 g
- Fibre
- 4.7 g
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