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Ingredients
- 150 g di chicchi di grano
- 100 g di farina di grano + q.b. per spianare
- 170 g di acqua
- 10 g di olio vegetale + q.b. per ungere la ciotola
- 1 cucchiaino di sale
- Nutrition
- per 1 pezzo
- Calories
- 115 kcal / 480 kJ
- Protein
- 3 g
- Fat
- 1 g
- Carbohydrates
- 22 g
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