Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mustard marinade
- 1000 g beef flank, sinew removed (see Tips)
- 1 sprig fresh rosemary, leaves only
- 2 garlic cloves
- 50 g Worcestershire sauce
- 50 g extra virgin olive oil, plus extra to grease
- 1 tbsp French mustard
- 1 tbsp dried oregano
- ¼ tsp ground black pepper
Horseradish cream sauce
- 100 g mayonnaise (see Tips)
- 100 g crème fraîche (see Tips)
- 20 g freshly squeezed lemon juice
- 30 g horseradish cream
- 1 tsp French mustard
- 2 pinches cayenne pepper
- 2 pinches sea salt
- Nutrition
- per 1 portion
- Calories
- 3337.8 kJ / 794.7 kcal
- Protein
- 69.3 g
- Carbohydrates
- 6.7 g
- Fat
- 60.5 g
- Saturated Fat
- 17.5 g
- Fibre
- 2.1 g
- Sodium
- 692.2 mg
In Collections
Alternative recipes
Show allGreek-style meatballs with warm veg salad (Noni Jenkins)
40min
Chicken, leek and corn pie
1h 15 min
Chicken meatballs in smoky tomato and eggplant sauce
50 min
Chinese-style chicken
25 min
Stir-fry beef bowl
35min
Thai red pork curry
35min
Rogan josh
1h 35min
Creamy coconut chicken curry (TM6)
30min
Chinese pork with vegetables
1 godz. 20 min
Chicken and risoni bake
1h 15 min
Sloppy Joes with slaw
40min
Gua bao (braised pork belly in bao buns)
2h