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Ingredients
Salat
- 250 g vand
- 1 tsk salt, fint
- 6 æg, medium
- 250 g grønne bønner, friske
- 250 g courgette
- 250 g cherrytomater, halveret
- 200 g iceberg, skåret i mindre stykker
- 100 g rucola
- 10 g basilikum, frisk, kan undlades
- 300 g tun i olie, drænet
- 100 g grønne oliven, uden sten
Hindbærvinaigrette
- 100 g olivenolie
- 50 g balsamico, med hindbær
- 30 g honning
- 1 citron, tynde skræller af skallen og 30 g juice
- 1 tsk havsalt
- 1 tsk dijonsennep
- 1 knivspids peber
- Nutrition
- per 1 portion
- Calories
- 1748 kJ / 418 kcal
- Protein
- 22.5 g
- Carbohydrates
- 14.8 g
- Fat
- 29.9 g
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