Devices & Accessories
Fish and Potatoes with Tomato Sauce
Prep. 20 min
Total 50 min
6 portions
Ingredients
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste2 tsp
-
onion cut in halves150 g
-
garlic clove1
-
carrot cut in pieces100 g
-
cold pressed olive oil plus extra for greasing30 g
-
white wine (optional)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Difficulty
easy
Nutrition per 1 portion
Sodium
821 mg
Protein
33 g
Calories
1268 kJ /
302 kcal
Fat
7 g
Fibre
3 g
Saturated Fat
1 g
Carbohydrates
25 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix®️ Experience Menu
33 Recipes
International
International
You might also like...
Show allSalmon with Ginger Sauce and Spiced Cashews
30 min
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1 godz. 30 min
Ruby kingfish with citrus yoghurt dressing
2 godz. 30 min
Salmon Kabsa
35 min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 godz. 20 min
Sous vide salmon with avocado cream
1 godz. 5 min
Greek-style Baked Cod with Bulgur Wheat
1 godz. 30 min
Salmon with Lemon Hollandaise, Asparagus and Rice
45 min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1 godz.
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 min
Maple Teriyaki Salmon with Rice and Broccoli
30 godz.
Smoked Haddock and Cauliflower Bake
55 min