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Ingredients
- 250 γρ. ντίνκελ, σε σπόρους
- 250 γρ. αλεύρι ντίνκελ και λίγο ακόμη για το πασπάλισμα
- 2 ¼ κ.γλ. ξηρή μαγιά
- 2 κ.γλ. θαλασσινό αλάτι
- 375 γρ. νερό
- 1 παντζάρι, ξεφλουδισμένο και κομμένο στα τέσσερα (περίπου 100 γρ.)
- 10 παγάκια
- Nutrition
- per 1 φέτα
- Calories
- 681.2 kJ / 162.2 kcal
- Protein
- 7.5 g
- Carbohydrates
- 27.9 g
- Fat
- 1.3 g
- Saturated Fat
- 0.2 g
- Fibre
- 4.2 g
- Sodium
- 378.2 mg
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